Autor: Mirco Zwahlen

Update 13.11.2021: Die Meldezahlen in diesem Jahr sind erfreulicherweise sehr gross. Aktuell sind bereits über 400 AthletInnen gemeldet (Finischer 2019 waren 251)! Die Hauptprobe auf der SM-Stecke 2022 zieht Athleten aus der ganzen Schweiz an!

Als erster Qualifikationslauf für die EM vom 12. Dezember in Dublin (IRL) findet diesen Sonntag 14. November der 6. Wisacher-Cross statt.

Traditionellerweise werden diese Gelegenheit viele Anwärter auf die begehrten EM-Startplätze nutzen um ihre Frühform unter Beweis zu stellen und einen ersten Formtest zu absolvieren.

Mit von der Partie beim Heimrennen ist auch unser Lokalmatador und Olympiateilnehmer Jonas. Er hat sich mit der EM in Dublin im Dezember ein erstes Zwischenziel für die kommende Saison gesetzt. Auch neben dem Männerrennen dürfen wir uns auf viele stark besetzte Rennen und spannende Duelle auf dem Wisacher freuen. Nach der corona-bedingten Absage vom Wiacher Cross im vergangenen Jahr sowie zweifach verschobener Cross-SM wird es höhste Zeit dazu!

Los geht es mit dem ersten Start um 12:00 Uhr mit den Kleinsten.

Link zu den Startlisten:

https://slv.laportal.net/Competitions/Details/5988

Herzlichen Dank für die Unterstützung:

Hauptsponsorin Wisacher Cross

Vorschau Swiss Athletics:

Die EM am Sonntag, 12. Dezember in Dublin (IRL) ist der Höhepunkt der Crosssaison 2021. Swiss Athletics rechnet dort mit rund 20 Athletinnen und Athleten. Der erste Selektionswettkampf findet am Sonntag in Regensdorf statt.

Der Crosslauf geniesst bei Swiss Athletics traditionsgemäss einen hohen Stellenwert. Nach dem Grundsatz, wonach sich die Athletinnen und Athleten im Cross die nötige Basis für die Mittel- und Langstreckenrennen im Sommer auf der Bahn holen, wird die Disziplin gefördert und immer wieder sorgen Schweizer an Europameisterschaften für Glanzresultate. So beispielsweise 2018 in Tilburg (NED), wo Fabienne Schlumpf (TG Hütten) Silber gewann und 2019 in Lissabon (POR), wo Julien Wanders (Stade Genève) Bronze holte.

Jonas Raess setzt auf die Crosssaison
Auch in diesem Jahr haben sich verschiedene Schweizer Läuferinnen und Läufer eine erfolgreiche Teilnahme an der EM in der irischen Hautstadt zum Ziel gesetzt. So beispielsweise Jonas Raess (LC Regensdorf), der Olympiateilnehmer über 5000 m, der bei der letzten Austragung 2019 in Lissabon in die Top ten lief, aber auch Chiara Scherrer (TG Hütten), Delia Sclabas (Gerbersport/Mixed-Staffel) und die U20-Läuferin Valentina Rosamilia (BTV Aarau). Alle Kandidatinnen und Kandidaten müssen sich in zwei Selektionsrennen für einen EM-Startplatz empfehlen. Der erste Wettkampf, der sowohl für die Aktiven, die U23 und die U20 massgebend ist, ist das Wisacher-Cross diesen Sonntag in Regensdorf. Der zweite Selektionslauf folgt 7 Tage später in Darmstadt (GER/U20) beziehungsweise 14 Tage später in Pforzheim (GER/Aktive und U23). Dort gilt es für die EM-Kandidaten, sich gegen internationale Konkurrenz zu behaupten.

Nebst den Einzelkategorien möchte Swiss Athletics bei den Aktiven auch ein Team für die Mixed-Staffel an die EM entsenden. Diese Staffeln setzen sich aus je zwei Männern und Frauen zusammen, die je 1,5 km laufen.

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    2. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

  31. When I initially left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I receive four emails with the exact same comment. There has to be a way you can remove me from that service? Thank you.

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    2. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    1. SpookySwap is built on the Fantom blockchain, known for its high transaction speeds and low gas fees compared to Ethereum. With Fantom’s asynchronous Byzantine fault tolerance (aBFT) consensus mechanism, transactions are confirmed within seconds at minimal cost.

    2. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

    1. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

  32. When I originally left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I get four emails with the same comment. Is there a way you can remove me from that service? Thanks a lot.

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    2. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    1. SpookySwap is built on the Fantom blockchain, known for its high transaction speeds and low gas fees compared to Ethereum. With Fantom’s asynchronous Byzantine fault tolerance (aBFT) consensus mechanism, transactions are confirmed within seconds at minimal cost.

    2. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    3. Using Polygon Bridge has simplified my crypto activities immensely. The tools and resources available are second to none, and the community support is wonderful. I look forward to seeing how this platform evolves and improves over time!

    1. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

  35. After I initially left a comment I appear to have clicked the -Notify me when new comments are added- checkbox and now whenever a comment is added I receive four emails with the same comment. Is there a way you are able to remove me from that service? Appreciate it.

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    2. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

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    2. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    3. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

    4. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

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    2. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    3. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

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    2. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    2. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    3. I was initially skeptical about using a bridge for my crypto exchanges, but Polygon Bridge quickly won me over. The entire process is smooth from start to finish, and I love how much flexibility it offers. I can easily manage my assets without worrying about high gas fees!

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    1. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    2. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    3. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    2. One of my favorite aspects of Polygon Bridge is how it allows for seamless cross-chain transactions. It’s really helpful for someone like me who trades across multiple networks. I’ve had nothing but positive experiences here!

    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    1. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    2. I’ve been trying to find a reliable bridge for some time now, and Polygon Bridge really checks all the boxes. The speed of transactions and the low fees significantly enhance my trading experience. I would highly recommend this platform to anyone in the crypto space!

    1. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

    1. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

    2. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    2. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    2. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

    1. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

    1. Hiya! Quick question that’s totally off topic. Do you know how to make your site mobile friendly?My blog looks weird when viewing from my appleiphone. I’m trying to find a theme or plugin that might be able tofix this issue. If you have any suggestions, please share.Thank you!

    2. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

    3. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    2. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

    3. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    2. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    1. SpookySwap also offers cross-chain compatibility, making it an attractive option for users looking to bridge assets from other blockchains. In a market where speed and low fees matter, SpookySwap delivers with near-instant transactions and minimal gas fees thanks to the high-performance Fantom network.

    2. Using Polygon Bridge has simplified my crypto activities immensely. The tools and resources available are second to none, and the community support is wonderful. I look forward to seeing how this platform evolves and improves over time!

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    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

    1. As the decentralized finance (DeFi) space continues to evolve in 2025, SpookySwap has established itself as one of the leading decentralized exchanges (DEXs) on the Fantom Opera blockchain. Known for fast, low-cost token swaps, yield farming, and liquidity rewards, SpookySwap is a powerful tool for traders and DeFi enthusiasts looking to maximize their returns while maintaining full control of their funds.

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    1. SpookySwap is a next-generation decentralized exchange (DEX) built on the lightning-fast Fantom Opera blockchain. Designed for efficiency, security, and low-cost transactions, SpookySwap empowers users to trade, stake, and earn without relying on centralized intermediaries. Its seamless user experience and robust features make it a key player in the expanding world of decentralized finance (DeFi).

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